Getting vitamins
Why you should get Healthy Start vitamins
Young children and babies may not get enough vitamin A and D even if they’re eating well. If you’re pregnant or breastfeeding, you may not get enough vitamin C, vitamin D or folic acid.
You can get these important vitamins for free whilst you receive NHS Healthy Start payments. There are two vitamin products available:
- Healthy Start women’s tablets
- Healthy Start children’s drops
Healthy Start vitamin products provide the correct amount of vitamins recommended by the government.
The vitamin drops for babies and children contain:
The vitamin tablets for those who are pregnant or breastfeeding contain:
- folic acid, vitamin C and vitamin D
They do not contain milk, egg, gluten, soya or peanut residues. They’re suitable for vegetarians and halal diets.
Children and babies can take vitamin drops :
- if they are less than 4 years old
- if they have less than 500ml (about one pint) of infant formula a day, as formula already has vitamins added to it
- from birth if they are breastfed
Healthy Start vitamins come as an 8-week supply of:
- 56 tablets (a daily dose of 1 tablet)
- 280 drops (a daily dose of 5 drops)
You or your children should not take more than the recommended amount.